History of Physiotherapy

May is National Physiotherapy Month! Did you know that the Canadian Physiotherapy Association was founded in 1920, and was originally called The Canadian Association of Massage and Remedial Gymnastics? In 1935 it was renamed the Canadian Physiotherapy Association...

Running and Knee Osteoarthritis

It’s warm outside, let’s go running!   In clinical practice, patients frequently tell me that they are worried about the long-term impact on their knees from running. In particular, patients are worried about the potential link between running and the development...

Hamstring Injuries

With outdoor soccer season right around the corner, we’d like to highlight hamstring injury management. While injury prevention strategies do work, hamstring strains are still one of the most common soccer injuries and are not always avoidable. If you haven’t run or...

Headache Management

There are many types of headaches and seeking relief from headaches is a very common reason to visit a physiotherapist or massage therapist. A thorough assessment is needed to determine the type of headache and the best management approach. This assessment also helps...