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Return to Running After an Injury

Returning to Running After an Injury In our latest post, we had one of our physiotherapists discuss a running gait analysis and how it can benefit any type of runner. Today, we will touch on another important topic when it comes to running and injuries: when to return...

Physiotherapy Tips for Half Marathon Success

Physiotherapy Tips for Half Marathon Success In our last post we began our discussion on half-marathon training. We highlighted a few potential injuries that occur while training for a half-marathon and why physiotherapy is important in aiding you in your training and...