by Kamloops Physiotherapy | Jul 14, 2026
Returning to Running After an Injury In our latest post, we had one of our physiotherapists discuss a running gait analysis and how it can benefit any type of runner. Today, we will touch on another important topic when it comes to running and injuries: when to return...
by Kamloops Physiotherapy | Jul 8, 2026
Why Every Runner Can Benefit from a Physiotherapist-Led Running Gait Analysis Whether you’re training for your first 5K, preparing for a marathon, or simply enjoying regular runs to stay active, the way you move matters. Running may seem simple, but it places...
by Kamloops Physiotherapy | Jun 16, 2026
Physiotherapy Tips for Half Marathon Success In our last post we began our discussion on half-marathon training. We highlighted a few potential injuries that occur while training for a half-marathon and why physiotherapy is important in aiding you in your training and...
by Kamloops Physiotherapy | Jun 10, 2026
Half-Marathon Running: Physiotherapy Insights In one of our latest posts, we discussed tips on returning to activity after the winter months. With spring ending and summer fast approaching, a common goal for many individuals this time of year is to run a...
by Kamloops Physiotherapy | May 22, 2026
A Simple 10-Minute Mobility Routine for Beginners In one of our latest blog posts, we highlighted a guide to return to activity after the winter months. In that post, I mentioned the importance of conducting a 5–10-minute warm-up routine before participating in your...
