Exercise Therapy

All the practitioners at Kamloops Physiotherapy and Sports Injury Centre understand that exercise is a key component in your recovery and in a healthy life.  There are many different types of exercise to meet specific needs such as:

  • Increase strength and endurance
  • Improve muscle flexibility
  • Release muscle tension/knots
  • Improve control of movement
  • Increase cardiovascular fitness
  • Improve deep muscle activation and control in your core
  • Improve balance and prevent falls
  • Decrease dizziness and improve eye tracking
  • Enhance sport performance

 

Kinesiologists are health practitioners that have received a university degree in the study of human movement and exercise. At Kamloops Physiotherapy and Sports Injury Centre our kinesiologist has many years of experience working to supervise and develop exercise programs for people with injuries and medical conditions. Our kinesiologist works closely with our physiotherapists to help you reach your highest potential.

 

To make an appointment, please click here to request a callback, or call (250) 314-0788 at your convenience.