by Kamloops Physiotherapy | Jun 30, 2023
Do you enjoy hiking? Myself and many of my patients do! We are so fortunate in Kamloops and the surrounding areas to have such amazing trails to explore! As a physiotherapist, I often see patients who may experience pain or discomfort in their joints, especially their...
by Kamloops Physiotherapy | Apr 28, 2023
ConnectTherapy is based on the framework that all regions and systems in the body are connected. Helmed by Dr. LJ Lee, it’s an assessment and treatment approach that helps understand and treat the individual as a whole. I recently completed my education in...
by Kamloops Physiotherapy | Apr 11, 2023
Chronic Pain and Understanding How our Pain System Works Pain is a natural and necessary part of the human experience. Although pain is often seen as a negative experience, it is an essential part of our built-in protection system. Acute pain is a normal response to...
by Kamloops Physiotherapy | Feb 13, 2023
Kamloops Physiotherapy is proud to be supporting the Scotties Tournament of Hearts being held in Kamloops from February 17-26, 2023. With this in mind, I wanted to highlight some common curling injuries. You may think that curling seems like a safe sport, and...
by Kamloops Physiotherapy | Oct 14, 2022
Ankle Sprains Ankle sprains are one of the most common ankle injuries we see in the clinic. Ankle sprains occur in people of all ages. Less than half of all ankle sprains happen while playing sports. When I see an early ankle sprain in the clinic, I usually...
by Kamloops Physiotherapy | Aug 12, 2022
I see a lot of children and adolescents developing an interest in resistance training, and I really enjoy having conversations with them and their parents about how to start training. Resistance training is safe in children and adolescents. It lets them prepare better...
