by Kamloops Physiotherapy | Nov 23, 2024
Adolescence is a time of rapid growth, exploration, and physical activity. It’s when kids often push their limits in sports, recreational activities, and even during regular daily movements. However, this increased physical activity, combined with the body’s ongoing...
by Kamloops Physiotherapy | Nov 14, 2024
While tendonitis can be painful and frustrating, physiotherapy effectively manages pain, promotes healing, and prevents recurrence. Physiotherapists use a combination of techniques tailored to the individual’s specific needs. Here’s how physiotherapy can help: What is...
by Kamloops Physiotherapy | Oct 30, 2024
As individuals, we often prioritize reacting to injuries rather than preventing them. However, the growing awareness of injury prevention in sports, workplaces, and everyday life highlights the value of preventive physiotherapy. This proactive approach helps keep us...
by Kamloops Physiotherapy | Oct 10, 2024
Softball is a dynamic and engaging sport that requires agility, strength, and coordination. However, like any sport, it comes with its share of injury risks. Whether you’re a casual player or a serious athlete, understanding common softball injuries and how...
by Kamloops Physiotherapy | Oct 3, 2024
In our fast-paced world, many of us experience discomfort and pain due to stress, poor posture, or physical activity. While over-the-counter pain relievers can provide temporary relief, many are turning to a more holistic approach: yoga. This ancient practice combines...
