by Kamloops Physiotherapy | Sep 21, 2024
As the leaves turn vibrant shades of orange and gold, fall becomes the perfect time to give your yard some TLC. While yardwork can be enjoyable and fulfilling, it’s also a time when injuries can easily occur, especially as the cooler weather makes us less aware of our...
by Kamloops Physiotherapy | Sep 13, 2024
Hockey is one of the most exhilarating and physically demanding sports out there. It combines speed, skill, and physicality in a way that can lead to some serious injuries. From minor strains to major fractures, hockey players are no strangers to the risks that come...
by Kamloops Physiotherapy | Sep 4, 2024
As schools re-commence this week it was fitting, we write a post regarding school sports and the importance of physiotherapy with student athletes. In Canada, school sports are more than just extracurricular activities—they’re a cornerstone of the educational...
by Kamloops Physiotherapy | Aug 28, 2024
Pickleball is a dynamic and rapidly growing sport that blends elements of tennis, badminton, and ping-pong. Played on a court similar to a tennis court but smaller, it uses a paddle and a perforated plastic ball. The game can be played in singles or doubles format,...
by Kamloops Physiotherapy | Aug 24, 2024
As we age, maintaining our balance and mobility becomes increasingly important. Falls are a significant concern for older adults, often leading to serious injuries, reduced independence, and a diminished quality of life. However, fall prevention is not solely about...
