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Understanding De Quervain’s Tenosynovitis

Understanding Tendinopathies: De Quervain’s Tenosynovitis I hope you enjoyed our last post on PEACE & LOVE for acute injuries. Today, we will shift our attention back to tendinopathies of the upper body, starting with the wrist. In today’s blog post, we will focus...

Acute Injuries: PEACE & LOVE

Acute Injuries: PEACE & LOVE In our latest posts, we discussed the common tendinopathies of the lower body, focusing on the Achilles, Patellar and Gluteus Medius tendons. Before we jump to look at some common tendinopathies in the upper body, I thought it would be...

Gluteus Medius Tendinopathy

Understanding Tendinopathies: Gluteus Medius Tendinopathy In our latest posts, we discussed the common tendinopathies of the ankle and knee, focusing on the Achilles and Patellar tendons, respectively. In today’s blog post, we will continue moving up the leg to the...

Understanding Patellar Tendinopathy

Understanding Tendinopathies: Patellar Tendinopathy In our last post, we began our discussion of common tendinopathies with the Achilles tendon. In today’s blog post, we will move up the leg to the knee and explore the patellar tendon. What is the Patellar Tendon? The...

Understanding Achilles Tendinopathy

Understanding Tendinopathies: Achilles Tendinopathy In our last post, we discussed the differences in treatment approaches between the stages of tendon injuries “tendinopathy,” “tendinosis,” and “tendonitis”. Moving forward, we will...