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Understanding Hip Labral Tears

Understanding Hip Labral Tears: Causes, Symptoms, and Treatment In last week’s post, we finished discussing the most common tears we see associated with the knees. Today we will continue this conversation with the hip joint. The hip is not usually associated with...

Understanding Knee Injuries: The Meniscus

Understanding Knee Injuries: The Menisci Knee Meniscus Injury: How to Identify, Treat, and Recover from a Tear In last week’s post, we finished discussing the four major knee ligaments: ACL, PCL, MCL, and LCL. Today, we will continue to discuss knee injuries with two...

Understanding Knee Tears – ACL & PCL

Understanding Knee Tears: Cruciate Ligament Injuries  In last week’s post, we began discussing tendon and ligament tears, starting with the Achilles tendon. Today we will be moving up the leg to the knee – an area where we tend to see a lot of ligament tears. There is...

Achilles Tendon Tears

Achilles Tendon Tears Explained: From Injury to Rehabilitation In this blog post, we expand further on tendon tears, starting with the ankle. More specifically, we are going to discuss the Achilles tendon. In this post, we’ll explore what an Achilles tear is,...