by Kamloops Physiotherapy | May 9, 2022
It’s warm outside, let’s go running! In clinical practice, patients frequently tell me that they are worried about the long-term impact on their knees from running. In particular, patients are worried about the potential link between running and the development...
by Kamloops Physiotherapy | Apr 7, 2022
With the Masters Tournament starting this weekend, we all want to swing like Bryson DeChambeau. Don’t let that nagging neck/shoulder/back/hip or anything else hold you back from reaching your maximum potential. Most golf injuries are soft tissue related and often a...
by Kamloops Physiotherapy | Mar 28, 2022
With outdoor soccer season right around the corner, we’d like to highlight hamstring injury management. While injury prevention strategies do work, hamstring strains are still one of the most common soccer injuries and are not always avoidable. If you haven’t run or...
by Kamloops Physiotherapy | Jun 27, 2018
There are many types of headaches and seeking relief from headaches is a very common reason to visit a physiotherapist or massage therapist. A thorough assessment is needed to determine the type of headache and the best management approach. This assessment also helps...
by Kamloops Physiotherapy | Apr 11, 2018
Whether to use heat or ice is a very common question and like many things to do with the human body there are some simple answers that suffice in most cases but some complexity if you dig a bit deeper. Ice can numb small nerve endings and relieve pain. It may also...
