by Kamloops Physiotherapy | Jan 15, 2024
Whether you’re hitting the slopes, strapping on your ice skates, or getting ready for your weekly curling night, a proper warm-up is crucial to ensure your body is ready for the demands of whatever your chosen activity is. In this blog, we explore the importance of a...
by Kamloops Physiotherapy | Jan 12, 2024
Well it finally happened…. It SNOWED! Which means I had to shovel… As did many others in Kamloops. I see many people come into the clinic this time of year after the first few bigger snow falls because their back is sore or they ‘tweak’ it shoveling....
by Kamloops Physiotherapy | Dec 7, 2023
Dizziness is a common condition that becomes more prevalent with aging. It can have many causes including age, but inner ear disorders, neck dysfunction, medication side effects, and cardiovascular issues are a few factors that can also cause dizziness symptoms. Do...
by Kamloops Physiotherapy | Oct 31, 2023
How do YOU protect your KNEES when skiing?!? As the air gets cooler our thoughts slowly shift to the upcoming ski season! With any sport comes risk, but when venturing onto the slopes, most of us know that skiing comes with an increased risk of ACL injuries. The ACL...
by Kamloops Physiotherapy | Oct 23, 2023
OH NO! You bonked your head! Now you have a concussion… Did you know that concussions in kids is one of the few injuries that typically takes LONGER to get better than in adults? Most kids concussions get better on their own within 6 weeks, while most adult...
