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Concussions – Part II

OH NO! You bonked your head! Now you have a concussion… Did you know that concussions in kids is one of the few injuries that typically takes LONGER to get better than in adults? Most kids concussions get better on their own within 6 weeks, while most adult...

Concussions

School is back in session! That means school sports are starting to ramp up. Sport-related concussions are common injuries, especially in contact and limited contact sports. In this blog I was hoping to highlight how you can identify a potential concussion, how to...

Meniscus Injuries

Having just ‘tweaked’ my knee this past weekend, and after watching a colleague suffer with a knee requiring surgery, I thought a brief introduction to the knee meniscus would be timely.    The meniscus of the knee is made up of 2 C-shaped pieces of...

Hiking Poles

Do you enjoy hiking? Myself and many of my patients do! We are so fortunate in Kamloops and the surrounding areas to have such amazing trails to explore! As a physiotherapist, I often see patients who may experience pain or discomfort in their joints, especially their...