by Kamloops Physiotherapy | Sep 22, 2025
Understanding Knee Injuries: The Menisci Knee Meniscus Injury: How to Identify, Treat, and Recover from a Tear In last week’s post, we finished discussing the four major knee ligaments: ACL, PCL, MCL, and LCL. Today, we will continue to discuss knee injuries with two...
by Kamloops Physiotherapy | Sep 15, 2025
Understanding Knee Tears: Collateral Ligament Injuries In last week’s post, we began discussing knee ligament tears, starting with the cruciate ligaments, specifically the ACL and PCL. Today, we will be continuing with the remaining two major knee ligaments, the MCL...
by Kamloops Physiotherapy | Aug 27, 2025
Understanding Knee Tears: Cruciate Ligament Injuries In last week’s post, we began discussing tendon and ligament tears, starting with the Achilles tendon. Today we will be moving up the leg to the knee – an area where we tend to see a lot of ligament tears. There is...
by Kamloops Physiotherapy | Aug 13, 2025
Achilles Tendon Tears Explained: From Injury to Rehabilitation In this blog post, we expand further on tendon tears, starting with the ankle. More specifically, we are going to discuss the Achilles tendon. In this post, we’ll explore what an Achilles tear is,...
by Kamloops Physiotherapy | Jul 29, 2025
How much running is too much? Are you about to start training? Running lots and want to run more? Don’t let injuries stop you. Even with the advancement in shoe technology and wearable devices, the risk of running related injuries remains high. Injury is the main...
