Curling

Kamloops Physiotherapy is proud to be supporting the Scotties Tournament of Hearts being held in Kamloops from February 17-26, 2023. With this in mind, I wanted to highlight some common curling injuries. You may think that curling seems like a safe sport, and...

Hamstring Injuries

With outdoor soccer season right around the corner, we’d like to highlight hamstring injury management. While injury prevention strategies do work, hamstring strains are still one of the most common soccer injuries and are not always avoidable. If you haven’t run or...